Medical · Forest
Carine Laforêt
Nutritionist · Personal development coach · Hypnotherapist
Founder of Le Nouvel Âge
Practitioner · Forest
Through her dual nutritional and therapeutic approach, she has specialised in understanding the emotional mechanisms that influence eating behaviours, as well as in supporting women through perimenopause and menopause.Carine Laforêt · Founder of Le Nouvel Âge
About
Meet Carine
Nutritionist · Personal development coach · Hypnotherapist · Founder of Le Nouvel Âge
Through her dual nutritional and therapeutic approach, she has specialised in understanding the emotional mechanisms that influence eating behaviours, as well as in supporting women through perimenopause and menopause.
Available Mon to Fri, she offers personalised consultations tailored to each situation and specific request.
Practices
What Carine offers
A selection of treatments and techniques available by appointment. Each protocol is tailored during a first conversation to meet your specific need.
- 01Emotional hunger, food cravings and the relationship with food
- 02Lasting weight loss and dietary rebalancing
- 03Perimenopause, menopause and feminine vitality
- 04Self-confidence, self-esteem and personal assertiveness
- 05Life transitions, career changes and personal challenges
- 06Hypnosis for stress, sleep, eating behaviours and self-confidence
- 07Digestive health, microbiome and nutritional balance
Who it is for
Carine brings together three complementary roles: nutritionist, personal-development coach and hypnotherapist. She works on emotional hunger and food compulsions, sustainable weight loss, perimenopause and menopause discomfort, as well as self-confidence and life transitions. Her angle: understanding why a behaviour takes hold, rather than imposing a framework you cannot keep.
How a session unfolds
The first appointment is a time of exploration: background, habits, life context, digestive health. Carine then builds tailored support, which may combine nutritional rebalancing, work on beliefs and hypnosis sessions depending on what is blocking. Hypnosis is never imposed: it comes in when the conscious mind has reached its limits, particularly around stress, sleep or automatic eating patterns.
Frequently asked questions
Does hypnosis make you lose control?
Do I have to follow a diet?
Treatments offered
Other practitioners
Book an appointment
Book with Carine
Let's talk through your needs and find a slot together. Quick reply by WhatsApp or email.