Book
About Our team Our spa Aquadôme Forest Skin Lab Group classes Events Our spaces Contact Gift card

Instructor · Forest

Florence

Sound Healing · Sonic journey · Meditation

Practitioner · Forest

A holistic therapist drawn to the dimension of inner harmony, Florence has trained in sound healing, natural therapies and nutrition.
Florence · Instructor
Florence

About

Meet Florence

Sound Healing · Sonic journey · Meditation

A holistic therapist drawn to the dimension of inner harmony, Florence has trained in sound healing, natural therapies and nutrition.

Life has led her through deep introspection and conscious inner work, sparking a transformation that now nourishes her holistic vision.

She has chosen to weave together the richness of her teachings into sessions that guide towards well-being and balance, bringing softness, awareness and depth.

Driven by conscious evolution, Florence aspires to contribute to a world where we care for ourselves with true authenticity.

Practices

What Florence offers

A selection of treatments and techniques available by appointment. Each protocol is tailored during a first conversation to meet your specific need.

  • 01Sound healing with crystal and Tibetan singing bowls
  • 02Sonic journey and deep relaxation
  • 03Holistic natural therapies
  • 04Nutrition consultation
  • 05Harmony sessions and energetic rebalancing
  • 06Weekly classes on Wednesdays from 7pm to 8pm
  • 07Sessions for relaxation and personal reconnection

Who it is for

Florence offers sound journeys with crystal and Tibetan bowls, in groups or one to one. She welcomes people who need to release the mind: racing thoughts, difficulty falling asleep, underlying fatigue, periods of transition. Sound offers an anchor when classic meditation feels out of reach — there is nothing to achieve, only to let yourself be carried.

How a session unfolds

You settle lying down, dressed, with a blanket. Florence begins gently, then builds the layers of sound: crystal bowls, Tibetan bowls, sometimes voice. The vibrations are felt as much as heard; the body often lets go before the mind does. The session ends with a gradual return to silence, then a few minutes to settle before leaving. Group classes take place on Wednesdays from 7 to 8pm.

Frequently asked questions

Do I need to know how to meditate?
No, and that is precisely the point: the sound does the work. You have nothing to control or visualise. Many people who 'cannot meditate' find sound journeys far more accessible.
Can I fall asleep during the session?
Yes, and it often happens, especially with accumulated fatigue. It is not a problem: the body keeps perceiving the vibrations and the release settles in anyway.

Book an appointment

Book with Florence

Let's talk through your needs and find a slot together. Quick reply by WhatsApp or email.

Book an appointment with Florence