Instructor · Forest
Carole Lebbos
Yoga Flow & Hatha Yoga · Adults and children
Practitioner · Forest
Carole is a certified yoga instructor for both adults and children.Carole Lebbos · Instructor
About
Meet Carole
Yoga Flow & Hatha Yoga · Adults and children
Carole is a certified yoga instructor for both adults and children. She is passionate about this transformative practice and wishes to share its benefits, helping each person rediscover themselves.
She offers classes accessible to all, blending dynamism with respect for each individual's capabilities. Her aim is to help students find a harmonious balance between body and mind.
During each session, she encourages participants to explore the postures at their own pace, while keeping ownership of the intention they wish to bring to their practice.
Practices
What Carole offers
A selection of treatments and techniques available by appointment. Each protocol is tailored during a first conversation to meet your specific need.
- 01Yoga Flow · dynamic sessions linking movement and breath
- 02Hatha Yoga · postures, breath and focus
- 03Classes for adults
- 04Yoga for children
- 05Weekly sessions on Tuesdays and Thursdays
- 0610-class passes valid for 4 months
Who it is for
Carole teaches Yoga Flow and Hatha Yoga, to adults and children alike. Her classes are for those who want to move without any performance mindset: regaining mobility, releasing the back and shoulders, learning to breathe differently. Flow, more dynamic, links movement to breath; Hatha, calmer, gives time to settle into each posture. The two complement each other well depending on your energy.
How a session unfolds
Classes take place on Tuesdays and Thursdays, in a small group. You start seated, a few minutes of breathing to settle attention, then the body warms up gradually before moving into the postures. Carole systematically offers variations: everyone adjusts to their body that day. The session ends with a relaxation. Ten-class passes, valid four months, allow you to practise at your own pace without calendar pressure.
Frequently asked questions
Do I need previous experience?
What is the difference between Flow and Hatha?
Treatments offered
Other practitioners
Book an appointment
Book with Carole
Let's talk through your needs and find a slot together. Quick reply by WhatsApp or email.