Instructor · Forest
Daniel Jerome
Breathwork REBO2T, conscious breathing
Practitioner · Forest
Daniel Jerome offers REBO2T breathing classes designed to enhance overall health and transform stress into a positive resource.Daniel Jerome · Instructor
About
Meet Daniel
Breathwork REBO2T, conscious breathing
Daniel Jerome offers REBO2T breathing classes designed to enhance overall health and transform stress into a positive resource.
His method unfolds across three progressive modules covering the biomechanics, physiology and emotional dimensions of breathing.
Through an integrative approach, he helps participants rediscover mobility, energy and emotional balance by working on their breathing patterns.
Benefits include improved stress management, enhanced physical performance and a harmonious relationship with the autonomic nervous system.
Practices
What Daniel offers
A selection of treatments and techniques available by appointment. Each protocol is tailored during a first conversation to meet your specific need.
- 01REBO2T Module 1, respiratory biomechanics
- 02REBO2T Module 2, respiratory physiology and nervous regulation
- 03REBO2T Module 3, breathing and emotional balance
- 04Annual membership (9 months, 27 classes)
- 05Per-module membership (9 hours over 3 months)
- 06Personalised consultation and follow-up in conscious breathing
Who it is for
Daniel teaches REBO2T Breathwork, a structured approach to conscious breathing organised in three modules: biomechanics, physiology and nervous regulation, then emotional balance. It is for people who want to understand how their breathing works and use it concretely — to manage stress, improve recovery, or find more stable sleep. It is progressive work, more a learning path than a one-off session.
How a session unfolds
Each module runs over several weeks. A session combines concrete explanations of how breathing works with guided practice: you first observe your spontaneous breathing, then explore different rhythms and amplitudes. Daniel corrects established habits — upper-chest breathing, unconscious breath-holding, a blocked breath. The aim is that you leave with tools you can use alone, day to day, with no equipment.
Frequently asked questions
Do I need to be physically fit?
Do I have to follow all three modules?
Book an appointment
Book with Daniel
Let's talk through your needs and find a slot together. Quick reply by WhatsApp or email.